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Upcoming Events

  • Vertical Jumping Workshop
    Vertical Jumping Workshop
    Sat, Jun 03
    San Diego
    Jun 03, 2023, 10:30 AM – Jun 04, 2023, 12:00 PM
    San Diego, 5995 Mira Mesa Blvd Suite H, San Diego, CA 92121, USA
    Do you know exactly how high you jump? Would you consider yourself a “springy” or “power” jumper? Come out, get tested, and learn how to specifically train to increase your vertical in this jump workshop!
  • Lazy Macros Challenge
    Lazy Macros Challenge
    Mon, Apr 03
    Lazy Macros Challenge on Wodify Rise
    Apr 03, 2023, 12:00 AM – Apr 30, 2023, 11:59 PM
    Lazy Macros Challenge on Wodify Rise
    Proa Athletics is taking on the Lazy Macros® Challenge by OptimizeMe Nutrition which has people focus on the underrepresented items in most diets: fruits, veggies, and protein. With enough of these items in the diet, both quality and quantity can be achieved without strict weighing and measuring.
  •  Lazy Macros Challenge Info Meeting
     Lazy Macros Challenge Info Meeting
    Wed, Mar 29
    San Diego
    Mar 29, 2023, 7:00 PM – 8:00 PM
    San Diego, 5995 Mira Mesa Blvd Suite H, San Diego, CA 92121, USA
    We are registered for the Lazy Macros® Challenge by @optimizemenutrition powered by @wodify. It targets diet quality & quantity and lifestyle factors without requiring perfection. Stay tuned for more details; we start in less than 2 weeks! @optimizemenutrition @wodify #lazymacros #800gChallenge
  • Vertical Testing Workshop
    Vertical Testing Workshop
    Sat, Mar 25
    San Diego
    Mar 25, 2023, 10:00 AM – 11:30 AM
    San Diego, 5995 Mira Mesa Blvd Suite H, San Diego, CA 92121, USA
    Do you know exactly how high you jump? Would you consider yourself a “springy” or “power” jumper? Come out, get tested, and learn how to specifically train to increase your vertical in this jump workshop!
  • Protein: Feed the Need
    Protein: Feed the Need
    Thu, Feb 09
    San Diego
    Feb 09, 2023, 6:00 PM – 7:00 PM PST
    San Diego, 5995 Mira Mesa Blvd Suite H, San Diego, CA 92121, USA
    Learn the ins and outs of how to consume the correct amount of protein for YOU!
  • Holiday Party 2022
    Holiday Party 2022
    Sat, Dec 10
    San Diego
    Dec 10, 2022, 5:00 PM
    San Diego, 5995 Mira Mesa Blvd Suite H, San Diego, CA 92121, USA
    Come out and enjoy a festive holiday party to celebrate all your achievements this past year. Games, food, and drinks will be shared!
  • Q3 BBQ Beach Party
    Q3 BBQ Beach Party
    Sat, Oct 01
    San Diego
    Oct 01, 2022, 4:00 PM
    San Diego, South Mission Beach, San Diego, San Diego, CA 92109, USA
    All are welcome, kiddos too! We will be celebrating the goals accomplished in Q3 and get ready for Testing Weeks in the first 2 weeks of October to prepare for Q4 Goals.
  • Shoulder and Neck Workshop presented by Prevention Werx
    Shoulder and Neck Workshop presented by Prevention Werx
    Thu, Sep 08
    San Diego
    Sep 08, 2022, 6:00 PM
    San Diego, 5995 Mira Mesa Blvd Suite H, San Diego, CA 92121, USA
  • 🤜 Rachel Belmont Fight Night  🤛
    🤜 Rachel Belmont Fight Night  🤛
    Sat, Aug 20
    Sycuan Casino Resort
    Aug 20, 2022, 6:00 PM PDT
    Sycuan Casino Resort, 5469 Casino Way, El Cajon, CA 92019, USA
    Ohhhh yeah, it's time to bring the heat! Please join us in supporting our very own Rachel Belmont in her upcoming Muay Thai Kickboxing match!
  • SD Adventure 1-Year Anniversary Volleyball and Bonfire
    SD Adventure 1-Year Anniversary Volleyball and Bonfire
    Sat, Jul 23
    San Diego
    Jul 23, 2022, 3:00 PM PDT – Jul 24, 2022, 9:00 PM PDT
    San Diego, South Mission Beach, San Diego, San Diego, CA 92109, USA
    RSVP through this link: https://forms.gle/VhhqT3AK2m2bEpgz5
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