Mon, Apr 03
|Lazy Macros Challenge on Wodify Rise
Lazy Macros Challenge
Proa Athletics is taking on the Lazy Macros® Challenge by OptimizeMe Nutrition which has people focus on the underrepresented items in most diets: fruits, veggies, and protein. With enough of these items in the diet, both quality and quantity can be achieved without strict weighing and measuring.
Time & Location
Apr 03, 2023, 12:00 AM – Apr 30, 2023, 11:59 PM
Lazy Macros Challenge on Wodify Rise
Guests
About the event
Proa Athletics is taking on the Lazy Macros® Challenge by OptimizeMe Nutrition. It combines the #800gChallenge® (eat 800 grams, by weight, of fruits and veggies) with a protein target each day. And then, you continue to eat whatever else you want! That’s right; nothing is eliminated. You prioritize a baseline level of quality in the diet without removing all the foods you enjoy. Lifestyle factors like exercise are also scored points in the challenge as they greatly influence the goals most everyone wants: improved body composition, health, and/or performance.
Prizes for top categories include a 1-year Whoop membership (or equivalent cash value), VivoBarefoot Shoes, and gift cards to the Proa store!
Prizes are subject to change based on participation. The more participation, the better the prizes!